I’m a nutritional therapist specialising in chronic and complex illness, with over 15 years of experience across clinical practice, teaching and nutrition research. My interest in complex health conditions began with autoimmunity and expanded out to Chronic Fatigue Syndrome/ Myalgic encephalomyelitis (CFS/ME), Long Covid and Fibromyalgia.

I trained with a Diploma in Nutritional Therapy ( BCNH) and an MSc in Nutritional Medicine (University of Surrey). My work combines personalised, functional medicine with nutritional therapy. My practice is informed by my clinical experience, patient insight and outcomes, integrated with research evidence. I specialise in translating complex research into practical, sustainable strategies that work in real life.

My approach is simple: what is the least amount of change needed for the greatest benefit? The goal is health that supports everything else you want to do in life.